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ONLINE APPOINTMENTS
To provide more consistent support for your mental health journey, like that feeling of having someone in your corner, not just for a scheduled amount of time, but throughout the month, you can choose from one of five packages designed to fit your needs and budget. Each selection is also designed for those navigating low energy, depression, social anxiety, and/or shyness. To learn more about each package, check out the COMPARISON section below.
Important: To ensure I can provide the deep, focused attention that everyone deserves, I work with a very limited number of people at a time.
I currently have 2 open spots for the month of May.
By clicking the 'BOOK NOW' buttons below, you agree to our Terms and Conditions and Privacy Policy, including details on our support packages and online resources available.
Comparisons
Foundation | $150
Foundation+ | $250
Foundation+ | $250
For basic support,
this provides:
- 24/7 access to a private, secure portal to put your thoughts without live appointments.
I check in twice daily, morning and afternoon (Monday - Friday, CET/CEST) to read your updates and send thoughtful text replies.
Foundation+ | $250
Foundation+ | $250
Foundation+ | $250
For more progressive support, this includes:
- 24/7 access to the private portal to type out your thoughts whenever you need to.
- One daily personalized voice note guidance from me to support your ongoing progress.
I check in twice daily, morning and afternoon (Monday - Friday, CET/CEST zone) to read your text updates and track your progress.
For more progressive support, this includes:
- 24/7 access to the private portal to type out your thoughts whenever you need to.
- One daily personalized voice note guidance from me to support your ongoing progress.
I check in twice daily, morning and afternoon (Monday - Friday, CET/CEST zone) to read your text updates and track your progress. I will then send a personalized voice note on top of message replies to help ground you.
STANDARD | $350
Foundation+ | $250
STANDARD+ | $450
For balanced accountability, this includes:
- 24/7 access to the private portal to type out your thoughts whenever you need to.
- One optional 50-minute weekly live session (currently offering active, back-and-forth messaging and/or audio calls).
I check in twice daily, morning and afternoon (Monday - Friday, CET/CEST zone) to read your updates and send thoughtful text replies.
STANDARD+ | $450
Foundation+ | $250
STANDARD+ | $450
For increased daily support, this includes:
- 24/7 access to the private portal to type out your thoughts whenever you need to.
- One daily personalized voice note (Monday - Friday)
- One optional 50-minute weekly live session (currently offering active, back-and-forth messaging and/or audio calls).
I check in twice daily, morning and afternoon (M
For increased daily support, this includes:
- 24/7 access to the private portal to type out your thoughts whenever you need to.
- One daily personalized voice note (Monday - Friday)
- One optional 50-minute weekly live session (currently offering active, back-and-forth messaging and/or audio calls).
I check in twice daily, morning and afternoon (Monday - Friday, CET/CEST zone) to read your text updates and track your progress. I will then send a personalized voice note on top of message replies to help ground you.
PREMIUM | $550
CONSULTATION | FREE
CONSULTATION | FREE
For an all-in-one intensive support, this includes:
- 24/7 access to the private portal to type out your thoughts.
- Two daily personalized voice notes (Monday - Friday)
- Two optional 50-minute weekly live sessions (currently offering active, back-and-forth messaging and/or audio calls).
I check in twice daily, morning and afternoon (Monday - Fri
For an all-in-one intensive support, this includes:
- 24/7 access to the private portal to type out your thoughts.
- Two daily personalized voice notes (Monday - Friday)
- Two optional 50-minute weekly live sessions (currently offering active, back-and-forth messaging and/or audio calls).
I check in twice daily, morning and afternoon (Monday - Friday, CET/CEST zone) to read your text updates and track your progress. I will send two personalized voice notes on top of message replies (morning and afternoon).
CONSULTATION | FREE
CONSULTATION | FREE
CONSULTATION | FREE
Ready to take the first step? Book a free, no-obligation 15-minute consultation to chat about your goals.
If you prefer not to speak over an audio call, you have the option to connect with me entirely via the private chat portal once your booking is complete.
Alternatively, you can contact me through the form at the bottom of the page or
Ready to take the first step? Book a free, no-obligation 15-minute consultation to chat about your goals.
If you prefer not to speak over an audio call, you have the option to connect with me entirely via the private chat portal once your booking is complete.
Alternatively, you can contact me through the form at the bottom of the page or by clicking the speech bubble on the right side of the page.
ADD-ON | $50
CONSULTATION | FREE
ADD-ON | $50
As a member of the Standard, Standard+, or Premium, you have the exclusive option to enhance your experience with extra active, back-and-forth messaging and/or audio calls for just $50 each, ensuring you can scale your real-time guidance up or down during intense weeks.
CONSULTATION | FREE
ADD-ON | $50
NOTE: Each selection is also designed for those navigating low energy, depression, social anxiety, and/or shyness.
All weekly live sessions must be used within their designated week (no roll-overs). Appointment changes must be requested via the portal or during a live session. Rescheduling depends on calendar availability; cancellation fees never apply.
Contact ME
Have any questions?
If you can't find your answer in the FAQ or need clarification, please feel free to each out!
The Mental Health Well
Hours
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
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