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Qualifications
I earned my Bachelor of Arts in Psychology at The University of Texas and my Associate of Arts in Psychology at Grand Rapids Community College. My commitment to understanding mental health continues today as I pursue my Masters in Psychology to eventually become a licensed professional. Additionally, I studied to become a Certified Life Coach at New Skills Academy, and I actively seek opportunities for personal growth. This background enables me to blend evidence-based frameworks with direct, practical coaching services.
Path
I know the coaching industry carries a stigma and can often feel vast and varied. While I cannot speak for everyone in this field, many of us have dedicated immense time, study, and effort to provide legitimate, high-quality help. My goal is to build a foundation of trust with you, showing that coaching can be a powerful, credible space focused entirely on your action, strategy, and personal development.
Approach
I look at your life as a complete system rather than only focusing on an isolated symptom or issue. By evaluating how your habits, environment, and internal patterns interconnect, we can identify root causes and build precise, long-term strategies. My method relies on logic, cognitive empathy, and absolute clarity. Rather than offering empty validation, I provide objective, straightforward feedback based on evidence-based principles to help you accurately identify blind spots. This is a practical, fluff-free space designed entirely for actionable personal optimization and accountability.
Specialties
I provide services that guide you in various areas, including strategies to enhance mental health, improve relationships (both platonic and non-platonic), and plan for school, career, and finances. My approach is deeply informed by a diverse background in evidence-based principles. I utilize strategies rooted in cognitive-behavioral and trauma-informed care to help you re-frame thought patterns. Additionally, my understanding of behavior analysis enables me to customize my support to a wide range of needs, ensuring a uniquely personalized path for your personal growth.
Goals
My goal is to provide you with services in a supportive space that feels both professional and personal. I aim to work with you not just for a session, but as a consistent support on your path to improved mental health and personal growth. I am here to help you navigate your challenges with confidence and build the emotional resilience you need to thrive. If you are ready to start your journey, I am ready to walk with you.
What sets me Apart
What truly sets me apart is my commitment to structural accessibility, logistically, financially, and operationally. I believe that professional growth tools should be within reach for anyone determined to do the work, which is why I offer a tiered subscription system designed to fit different lifestyle needs and budgets. This approach, combined with the flexibility of choosing audio, video, or messaging checkpoints, ensures you can find a strategic rhythm that fits your daily routine. My goal is to remove the barriers to personal optimization and offer a streamlined, practical system that fits into your life.