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My Qualifications
I earned my Bachelor of Arts in Psychology at The University of Texas and my Associate of Arts in Psychology at Grand Rapids Community College. My commitment to understanding mental health continues today as I pursue my Master of Science in Psychology. Additionally, I studied to become a Certified Life Coach at New Skills Academy, and I actively seek opportunities for personal growth. This background enables me to blend deep psychological principles with practical and compassionate coaching services.
My Approach
I believe in a holistic and flexible approach, particularly in my coaching services. What does a holistic and flexible approach look like? A holistic approach means that I view you as a whole person, not just a single “problem” or symptom. Instead of concentrating solely on a specific issue (like career stress or anxiety), I will help you explore how various aspects of your life are interconnected and influencing your mental health and personal growth. By taking this comprehensive view, I can assist you in identifying root causes and creating a plan for sustainable, long-term change.
My Specialties
I provide coaching services that guide you in various areas, including strategies to enhance mental health, improve relationships (both platonic and non-platonic), and plan for school, career, and finances. My approach is deeply informed by a diverse background in evidence-based principles. I utilize strategies rooted in cognitive-behavioral and trauma-informed care to help you re-frame thought patterns. Additionally, my understanding of behavior analysis enables me to customize my support to a wide range of needs, ensuring a uniquely personalized path for your personal growth.
My Goal
My goal is to provide you with coaching services in a supportive space that feels both professional and personal. I aim to work with you not just for a session, but as a consistent support on your path to improved mental health and personal growth. I am here to help you navigate your challenges with confidence and build the emotional resilience you need to thrive. If you are ready to start your journey, I am ready to walk with you.
What sets me Apart
What truly sets me apart is my commitment to meeting you exactly where you are on your journey—not just emotionally, but also in terms of mental health, financially, and logistically. I believe that coaching services should be accessible to everyone, which is why I offer a tiered subscription system designed to fit different needs and budgets. This approach, combined with the flexibility of booking an audio call, video call, or messaging, ensures you can find a path forward that feels both supportive and sustainable for your personal growth. My goal is to remove the barriers to personal growth and offer a compassionate space that is truly within your reach.
Why a tiered concept
Instead of a single, rigid offering, our coaching services allow you to choose the level of support that feels right for you—from a flexible entry point to a more consistent, long-term support system. By providing options like messaging-only sessions and/or unlimited messaging for sharing wins or working through a struggle, you can receive the mental health support you need without the pressure of an audio or video call. This approach makes it easier to start and maintain consistency on your journey toward personal growth and a healthier, more fulfilling life.